Category Archives: Research

Foods That Lower Blood Pressure

Let’s face it, most of our health problems are self-inflicted because we eat the wrong foods. So, it’s time for us to stop eating the stuff that is killing us. According to new research from the Harvard School of Public … Continue reading

Chia in the News

According to a newly released study, a teaspoon of Chia seeds sprinkled over breakfast cereal each day may help improve heart and liver health. Research conducted by biomedical scientists and published recently in the Journal of Nutritional Biochemistry found that … Continue reading